So grab a snack (preferably a "normal" one) and prepare to witness some of the most chaotic food choices ever confessed to ...

Excess is never advisable. However, in the case of bananas, which are among the most popular fruits in the world, it's easy ...

Bananas are known for their many uses and benefits, from 'brain food' to pre-workout fuel. The breakfast staple is an excellent addition to smoothies, hearty porridge, or, on its own, slathered in ...

The light blue walls create a breezy backdrop for the local artwork on display. One particularly charming feature is the ...

Discover the 5 health benefits of daily banana consumption, from improved heart health to better digestion, plus important considerations for certain groups.

Eating when you’re hungry sounds so simple. After decades of dieting, it wasn’t for me. Health and wellness touch each of us differently. This is one person’s story. I’m a chronic dieter.

While calorie counting feels like something we've left (thank goodness) in the nineties, sometimes we need to know the answer to the key question: 'how many calories should a woman eat in a day?

Accredited zoos do incredibly important work in preserving endangered species, and they do their best to replicate their animals' ideal habitats to the best of their ability—but try as you might ...

Elon Musk, recognized as both the richest man in the world and the richest person in the world, is the CEO of several high-profile companies, including Tesla, the electric car manufacturer, and ...

First, let's get to the nutrition. According to the USDA, one medium banana has about 105 calories, 27 carbs, 14 grams of ...

An Instagram post claims that eating sweet fruits like mango, banana, chikoo, grapes on an Empty Stomach Prevents Blood Sugar Spikes in Diabetics. This claim by the user is FALSEClaimAn ...