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Despite very human traits of hating lunges and loving cereal, celebrity PT Paolo Mascitti tells us how Corenswet got in shape ...

A set of 25lb hex dumbbells should serve as a good starting point for any beginner: light enough for upper-body exercises ...

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When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

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This workout i intentionally put together so it can be performed anywhere from home, hotel gyms, commercial gyms and a crossfit box. This is suitable for ALL fitness levels and both men and women.

Wellness Fitness I worked out with these Chris Hemsworth-approved adjustable dumbbells — and they blew me away Hands-on By James Frew last updated June 16, 2025 ...