Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Sink’s family told the local station that their loved one had dealt with drug problems and a needle was in the room at the ...

A lower offer made by U.K. gym chain PureGym is more likely to mitigate potential antitrust concerns, judge says.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

My name is Kayla, and I will be your conference operator today. At this time, I would like to welcome everyone to the Q3 ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Planet Fitness Inc.’s stock was rallying by nearly 14% on Thursday after the gym operator’s adjusted profit and revenue outperformed analyst estimates. The company said its “solid” results for the ...

In our PS.Fit Instagram poll, 903 people responded to this question — most indicating that they look for more affordable ...