Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

Quotable quotes are great to use, but you might want to check on who said what exactly. You may be surprised when you do.

Scotland star and Chase ambassador Andy Robertson has reunited with his former youth football coach, David McCallum, to celebrate the incredible impact coaching can have on individuals and ...

David McCallum, who played a pivotal role in Robertson’s breakthrough at Queen’s Park FC, was invited to Scotland’s training camp for an emotional reunion with the world-class full-back, as ...

David McCallum, who played a pivotal role in Robertson’s breakthrough at Queen’s Park FC, was invited to Scotland’s training camp for an emotional reunion with the world-class full-back, as the pair ...