Olives are bold and bitter, which means they usually don’t appeal to children, but that’s not the case in the royal family.

She adds: "A healthy diet should be balanced but also varied ... moderation rather than ban them as unhealthy." DISCOVER: Princess Kate reveals 'comfort' seeking activity at home with her children ...

Kate Middleton, the Princess of Wales is undergoing preventative chemotherapy after a shock cancer diagnosis – here are the ...

Princess Kate is known for her dedication to a healthy lifestyle, rarely deviating from her clean, protein-centric diet. Her preference for the "Dukan Diet" has been widely reported, but she ...

WATCH: Princess Kate's daily diet Packed with healthy fats and antioxidants, olives are often overlooked as a snack, but they offer plenty of health benefits. The Princess is known to favour ...

While it is likely Kate also has a very good skincare regime, the vegetables will no doubt help keep her skin radiant and ...