Pairing Surya Namaskar with targeted workouts enhances muscle tone, strength, and flexibility. Combining yoga with exercises like squats, planks, or resistance training helps sculpt arms and legs ...

Incorporating consistent physical activity, such as walking, swimming, or cycling, is essential for heart health, muscle strength, and mental well-being. Exercise also plays a key role in ...

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

Victory Venkatesh's 'Sankranthiki Vasthunam' saw major success since its January 2025 release and will premiere on Zee Telugu on March 1, 2025, before streaming on Zee5. Directed by Anil Ravipudi ...

There is a buzz in the industry that Govinda and Sunita may be parting ways after 37 years of marriage. If true, this would mark yet another high-profile split in the entertainment world.

Venkatesh Daggubati's hit film 'Sankranthiki Vasthunam' will stream on ZEE5 from March 1, 2025. It will be available in multiple languages like Telugu, Kannada, Tamil, Malayalam, and Hindi.

Stir well and drink on an empty stomach.Can yoga help building muscles? Cumin is commonly used in Indian kitchens, and it’s packed with antioxidants and essential oils that promote healthy ...

Patna Pirates and Services' star raider Devank Dalal emerged as one of Pro Kabaddi League's most electrifying talents in Season 11, finishing as the league's top raider with 301 raid points and 18 ...

Dalal Street has been under pressure in past few months First stock market holiday of 2025, total 14 holidays NSE, BSE remain closed on weekends for trading Dalal Street has been under pressure over ...

Dalal Street Investments Ltd., incorporated in the year 1977, is a Small Cap company (having a market cap of Rs 13.30 Crore) operating in Financial Services sector. Dalal Street Investments Ltd. key ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...