Warmer weather brings cravings for light, low-calorie meals that fill us up and help us look sexy in the season's show-off styles. Welcome spring and summer by stocking your menu with recipes from ...

We get it, between your part-time job satelliting as your kid's teaching assistant, your spouse's loud conference call, and all the laundry sitting front and center, taking a break during the workday ...

From pancakes to chicken and pesto sandwiches, each of these recipes contains between 370 and 420 calories and is satisfying and easy to make. Choose three, four, or five meals a day, based on your ...

Get lunch together quickly with one of these light yet satisfying recipes. In just 15 minutes or less, you can enjoy a meal that has around 400 calories per serving to help you meet your nutritional ...

Ramen made in 15 minutes. Enjoy this quick and healthy recipe! Macros for the entire recipe: 374 Calories, 20g Carbs, 12g Fat, 41g Protein. Ingredients: - Ground Beef (95/5): 180g - Onion: 50g - Pak C ...

Looking for something great and low in calories? Oh, and you want it fast, too? Check out these great fish recipes, eleven of them, all under 400 calories. Canele’s pan-seared snapper: At Canele in ...

Looking for something great and low in calories? Oh, and you want it fast, too? Check out these great fish recipes: Canele’s pan-seared snapper: At Canele in Atwater Village, chef Corina Weibel serves ...

LOS ANGELES A small, lean 3-ounce burger with lettuce, tomato and bun, and a big slice of watermelon is about 400 satisfying calories. A bit more panache for homemade lunch is a deli ham and low-fat ...

Need a low-key lunch for your busy workdays? These sandwiches, salads, bowls and wraps will do the trick. These delish dishes are all between 350 and 400 calories per serving, so you can have a ...

Now that spring has finally arrived and bathing suit weather is approaching, it’s likely that dieting and losing weight is on the minds of many people. A new cookbook, “400 Calories or Less with Our ...