Kick that sad salad to the curb with these easy meal prep recipes. They’re just as healthy, only they won’t wilt in the fridge—and we guarantee you’ll look forward to devouring them. Did we mention ...

Need some new ideas for low-calorie meals that don’t taste like “diet food”? Prevention has the solution, with Easy 400-Calorie Meals for Weight Loss, an expertly crafted guide and recipe book that ...

Get lunch together quickly with one of these light yet satisfying recipes. In just 15 minutes or less, you can enjoy a meal that has around 400 calories per serving to help you meet your nutritional ...

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

Turns out, there are countless veggie meals, and many of them deliver the sustained fuel you need throughout the day.

LOS ANGELES A small, lean 3-ounce burger with lettuce, tomato and bun, and a big slice of watermelon is about 400 satisfying calories. A bit more panache for homemade lunch is a deli ham and low-fat ...

(KABC) We often don't know how many calories are in our favorite foods. Take a look at some 400-calorie meals. A breakfast consisting of three pancakes with two tablespoons Maple syrup and 1/2 cup of ...