Tempo run workouts are used by runners to improve their speed during race training protocols. Here, a coach explains what are ...
In this entertaining and inventive video, Jake is on a mission to make his commute to the gym more efficient by creating his ...
With the festive period looming, a new study suggests a novel way to reduce the impacts of a hangover: hard running ...
A young ultrarunner with autism, Zach Bates, pushes his limits in the 250-mile Cocodona race, testing his endurance and ...
Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.
Distance: 1.6km, a.k.a a Mile. The most viral run these days, this one requires you to chug a can of beer, run 400m as fast ...
And, they’re finishing marathons—just like their “faster” peers. There’s a lot everyone can learn from slow running, which is a term Jes Woods, a RRCA-certified Nike Run coach ...
"Then they just kept running through it and running through it." Chapman earned major acclaim for "Fast Car" — which tells ...
Many Inc. 5000 companies have used private equity deals to accelerate growth. Consider: The PE firm K1 Investment Management ...
which is when I switched to running in the Gel-Nimbus. I’ve been using it for all sorts of runs for marathon training: long runs, faster tempo sessions, and easy morning laps around the park.
In White Burgers, Black Cash: Fast Food from Black Exclusion to Exploitation, writer and interdisciplinary scholar Dr. Naa ...
Last year the Cavaliers hosted the Sooners in Charlottesville for the first ever meeting between the two programs. Virginia lost, but the game was competitive ...