I started taking meds for depression. With that in mind, researchers in Amsterdam devised a study to shed light on whether the mental health benefits of running might be comparable to those of ...

Running and walking are two of the most convenient and efficient exercises with various health benefits. Whether it's weight ...

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NEW IBERIA, La. — The Bayou Side 5k and one mile run is putting a spotlight on mental health. "With the Bayou Side Run, we want to people to know that mental health is being normalized now--that ...

While riding, she shared that she was running for Rebekah’s Angels, a nonprofit organization that provides critical funding for mental health treatment programs tailored for children and ...