There are many fun workout routines that ... Encourage kids by making exercise fun and rewarding. You can create a chart where they earn stickers for each day they are active.

Having a regular bedtime and wake-up time ensures that they wake up feeling refreshed and prepared to face the school day ... minimal stress allows kids to start the day with a clear mind.

AUSTIN (KXAN) — At least 116 school districts across Texas have now switched to four-day school weeks, often in a bid to prevent teacher turnover. At least 24 other districts offer a hybrid ...

I’ll also share tips on how you can adopt this routine according to your unique needs ... I also witnessed an improvement in my work capacity, resulting in better performance in day-to-day activities ...

Appeals court rules Trump can fire board members of independent labor agencies Legendary singer Johnny Mathis announces final performance before retirement U.S. Conducts Hypersonic Missile Defense ...

Inside: Free chore chart printable for kids perfect for a summer chore chart or year round. One of the questions I get asked a lot as a homeschool mom is how I “do it all”. The answer…I don’t! Like ...

The good news: Most superintendents plan to sustain or expand their districts’ spending on summer school programs in ... Here’s what the report found, in charts. Generally, demand has been ...

David Edwards has spent over a decade reporting on social justice, human rights and politics for Raw Story. He also writes Crooks and Liars. He has a background in enterprise resource planning and ...

you can reclaim your mornings and start the day on a positive note. Try these tips and watch the chaos disappear! Mornings with kids can feel like a battlefield—lost shoes, spilled milk ...

We all know people who are very dedicated to their daily routines. Maybe they go to the gym at the same time every day or have a set ... done by Harvard Medical School where they showed that ...

The mother of another student alleges she was not informed that her son went missing during the school day. Following the ... staffing level is putting their kids' lives at risk.

With plenty of giggles and surprises, the day can become unforgettable, turning even the silliest moments into hilarious memories. And who better to play these playful pranks on than your little ones?