Fox News medical contributor Dr. Nicole Saphier said changing America's food system is "not going to be an easy fix" while ...

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Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

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Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

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To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

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