During a recent interview with the Oklahoma Hall of Fame, Vince Gill weighed in on whether people should stand or sit at his ...

Several public beaches are within a 10-minute drive, including Mother’s Beach, where a playground is set up on the sand. Both Portland, Maine, and Portsmouth, N.H. are about a 40-minute drive.

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Have your shoulders been aching recently? Before you blame those new shoes, you might consider casting aspersions at a ...

In the 14th century, the gallows there was maintained by the Archbishop of Dublin. Another theory suggests the name comes ...

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...

How you arrange your living room furniture can make all the difference between a space that's welcoming, and one that leaves you feeling cramped. Here are the 11 living room layout mistakes to stop ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

These six simple stretches target the muscles that take the biggest hit from sitting: your hip flexors, hamstrings, lower ...

Once we used to swim in these rivers, but now we can’t even sit near them due to their foul smell and hazardous ... the Pimpri-Chinchwad Municipal Corporation is working haphazardly on the River Front ...