Victoria Beckham is known for her slim figure and healthy diet, and she reportedly kicks off her day with a low-calorie ...

If you're looking to shed a few pounds, cutting out your favourite foods can seem like a necessary sacrifice. However, one ...

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

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Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Carrots are one of the key components of this miracle drink, as they're not only low in calories but also rich in fibre, making them an ally in weight loss efforts. Not to be underestimated ...

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Dr Pelz shared her passion for the diet during the Diary Of A CEO podcast ... highlighting that some members from her academy report slimming waistlines just by adopting the regime weekly.

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