But walking isn’t just good for weight loss alone. "Research finds that walking regularly reduces the risk of high blood ...

So, what's the best and easiest way of getting 10,000 steps a day in if you're pretty sedentary for most of it? Here, 11 ...

Real Housewives of Beverly Hills fans were quite stunned when Garcelle Beauvais announced in March that she was leaving the ...

A simple 15-minute awe walk can transform your emotional well-being and help you find peace in the face of despair.

Blake Lively attempted to shut down drama with her co-star Anna Kendrick as she flashed a huge smile at the London's screening of Another Simple Favor on Tuesday.

The researchers discovered that while most exercise 'snacks' helped with blood sugar, walking for five minutes for every 30 minutes of sitting was the best at lowering blood sugar. This schedule also ...