Many of the injuries among young athletes are preventable with proper training ... a jump. Agility-based sports have higher ...

Hawks men’s and women’s soccer teams celebrated a successful season marked by both team and individual accomplishments. As ...

Every day after school, Logan Elm High School’s Maggie Wilson begins a sport that is uniquely her own: getting to all of her ...

The NWSL Skills Challenge hosted by Sam Mewis kicks off next week, with stars competing for bragging rights and a share of ...

Overall, it can take a few weeks to build half a kilo of muscle, and that’s also because you want to do it sustainably, says ...

The Montana volleyball team added four players on signing day, bringing in a balanced class of talent from across the west.

The AFL has invited 20 players to the first night of the draft next Wednesday, where as many as 27 dreams are set to be ...

With rapid advancements in sports technology, athletes today have more tools at their disposal to push their limits safely ...

That’s what I loved to do,” he says. “I just really enjoyed it. I found it almost therapeutic. When I was in sixth year for ...

The 2024 NWSL Playoffs kicked off with dominance from above, as the league's top four teams won their quarterfinals to ...

Those in search of a competitive edge are tapping into the eye-opening world of vision training to fine-tune processing ...