If your home gym setup needs to bulk up before you bulk up, Walmart has you covered with big discounts on Smith machines, ...

Hidden among Lafayette’s dining scene sits a carnivore’s paradise that somehow still qualifies as Indiana’s best-kept secret ...

Lifters looking to start a garage gym or personal workout space need to start with some essentials: a power rack, weight ...

Discover how vibration plates can transform your workouts with expert-approved exercises, safety tips, and the top benefits ...

Chicago made history playing in Sacramento's Triple-A park with catcher Carson Kelly becoming the first Cubs player to hit ...

Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness tools promising ...

Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live ...

By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds and build muscle. At least, that ...

It has commercial-grade quality and features, although it also comes with commercial-grade pricing, so it’s most likely only going to interest folks who are taking their fitness to the next level.

As an avid runner who loves racing, I’ve been testing the best carbon plate running shoes ever since the original Nike Vaporfly 4% launched. I’ve tried almost every super-shoe released since ...

Get strong, build muscle and burn fat with just a pair of dumbbells ...