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Because of an increasing reliance on smartphones, social media and game-based learning, today's youth are experiencing unprecedented levels of stress, anxiety and emotional distress. Natalie Scanlon, ...
Feeling overwhelmed by political tension, money worries, and health anxieties? Discover strategies to transform your ...
Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel "off" and unlike yourself. The good news is that there are ...
Chronic stress can trigger changes in your body that can increase cholesterol levels. People at risk of heart disease from high cholesterol may benefit from stress management techniques.
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — “Stress is bad for ...
consider rating your overall stress level for each event. You can rate the stress level on a scale of 1 to 10, with 10 being the highest stress level possible. Also, since stress can increase ...