Light: Light products are processed to reduce either calories or fat. Some products are simply watered down. Check carefully whether anything has been added instead — like sugar. Multigrain ...

Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and ...

Sugar isn't just making us gain weight — it's literally rewiring our brains and wreaking havoc on our bodies in ways ...

If you believe dark chocolate is a free pass to eat as much as you want, think again. Overeating can actually stall or even ...

Smucker joins MAHA-aligned food reform movement, announcing it will eliminate all FD&C; synthetic dyes from its consumer ...

The J.M. Smucker Co. plans to remove artificial colors from its products, joining a growing list of food and beverage ...

Celebrate life's moments guilt-free with dark chocolate and healthier sweet alternatives, satisfying cravings while ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

ORRVILLE, OHIO — The J.M. Smucker Co. plans to remove artificial colors from its products, joining a growing list of food and ...

India is seeing an unhealthy rise in cases of the chronic disease affecting kids, but awareness and resources remain low.

Discover popular foods loaded with additives, preservatives, and artificial ingredients that offer little nutrition and may ...

From coconut oil to wheat bread, these everyday foods may not be as heart-healthy as you think, says US-based cardiologist Dr ...