Agave syrup One ... roughly 70g of sugar for every 100g portion, which can add extra calories to the diet as well as damage the teeth. 'Though some opt for agave for its milder impact on blood sugar, ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

The real issue lies in foods with hidden sugars, those we don't easily identify as sweet, yet they add a significant amount ...

It’s hard to distance yourself from sugar. Sure, it’s in your favorite desserts, but it’s maybe also lurking in your sandwich ...

While nutritionists and dietitians are hailing the move away from alcohol, they also want people to take a hard look at what is in their mocktails that could pack them full of sugar and calories. Some ...

“At the end of the day, the goal is to create a balanced relationship with food,” says Jessica ... You can also check the ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

ISLAMABAD: In view of malnutrition faced by children and adolescent girls in the country, the Aga Khan University (AKU) has launched free, online nutrition courses for healthcare professionals.