Here, we present a list of the 20 snacks you should avoid so you can make better choices and enjoy a balanced diet. 1.

Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

The Public Authority for Food and Nutrition (PAFN) launched an awareness campaign on Sunday to educate the public about the ...

Prince William has spoken about his morning routine in the past and it seems the future King has a go-to drink that he ...

While GST has been a path breaking reform, there is no denial that it needs to be streamlined for certain products, which ...

As Azerbaijan introduces its vibrant tea culture to COP29 attendees, scientists are studying how to save it from climate ...

Using spices for flavoring, choosing unsweetened varieties of common products, and drinking water instead of sweetened ...

Eggnog is a holiday staple, best sipped by the fire on chilly winter nights. This single ingredient can make the creamy ...