Pilates isn’t easy, but it’s low-impact and low-intensity, so it isn’t as taxing on the body as heavy lifting. A reformer or ...

Not quite the plan the Twins had in mind when they signed the Nicaraguan pitcher, but now they'll have to play the waiting game.

Twins right-hander Erasmo Ramirez has tears in his teres minor and lat muscles, team trainer Nick Paparesta told reporters (including La Velle E. Neal III of the Minneapolis Star Tribune).

Twins right-hander Erasmo Ramirez has tears in his teres minor and lat muscles, team trainer Nick Paparesta told reporters (including La Velle E. Neal III of the Minneapolis Star Tribune).

Twins right-hander Erasmo Ramirez has tears in his teres minor and lat muscles, team trainer Nick Paparesta told reporters (including La Velle E. Neal III of the Minneapolis Star Tribune).

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

After 4 weeks, the glenohumeral internal rotation ROM and 3 muscle tightness measurements at the pre-massage internal rotation position (posterior deltoid, infraspinatus, and teres minor muscles ...

It works the pectoralis major as well as the pectoralis minor muscles. This can help with mobility. To do the stretch: Stand in a doorway with your feet placed together. Place your palms and forearms ...