We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

When it came time to evaluate that morning cup of iced coffee, I realized that I had to make a change if I was going to incorporate it into my diet and exercise plan. This post contains affiliate ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Belle Voell started her bakery in 2014 in a shared kitchen space on Madison's West Side, where she sold online for customers ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

The aroma of freshly baked donuts hits you like a sweet, carb-loaded tidal wave. It’s enough to make even the most dedicated ...

For coffee, hold the sugar packets and extra syrup ... Moderation just got a makeover: Try the Women’s Health+ 80/20 Diet ...

These dietary supplements can benefit an overall health and weight management plan, supporting where diet and exercise may fall short ... 100-200 mg of caffeine daily (the equivalent of 1-2 cups of ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Michael Sullivan and Ciara Murray Jordan After a new round of testing ...

Are you a coffee enthusiast trying to navigate the tempting world of Starbucks while sticking to your Weight Watchers pl ...

“One of our top priorities includes reestablishing Starbucks as the community coffee house,” said Rachel Ruggeri, EVP and CFO at Starbucks during an Oct. 30 conference call discussing Q4 and the ...