Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Among the variety of options available, one candidate stands out as the healthiest fish in the world: salmon. This cold-water ...

But having takeaways can make it difficult to track your healthy eating habits. More often than not, the usual takeaway ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.