Udvartana (Herbal powder massage) to stimulate circulation and metabolism. Snehapana (Medicated ghee or oil intake) for ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body ...

Deep tissue or trigger point therapy is more rigorous than Swedish massage, which only tackles superficial tissues and structures closer to the skin.

Unless an employer offers a deadline extension (typically to March 15), most FSA users must use all their funds by December ...

C Community Care. Find out how Kevin Konieczka and his team of physical and occupational therapists help provide ...

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Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

Bring the luxury of a spa to their daily shower with this soft silicone scalp massager. Perfect for a stress-relieving scalp ...

John was driving home late one night when he picked up a hitchhiker. As they rode along, he began to be suspicious of his passenger. John checked to see if his wallet was safe in the pocket of his ...