Obesity in the United States has continued to rise for decades even in the face of increased awareness and access to healthy ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

So, without further ado, read on to uncover eight simple free-weight exercises to build total-body strength. What You Need: Grab a set of dumbbells and a sturdy bench. These exercises are designed to ...

The ribbon was cut Saturday for The Body Shop Total Fitness Center’s new 20,000-square-foot gym in Austintown. The new spot offers a wide range of amenities, including a full-service weight room ...

One more body was recovered during search and rescue operation after an under-construction building collapsed at Babusapalya in Bengaluru, taking the death toll to nine, police said on Friday.

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...