Janno Gibbs is the happiest lolo as he posed for photos with Diego Loyzaga’s daughter, Hailey. The duo sat together and ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Here are the top 10 yoga asanas that you can do daily in the morning to kickstart your day in a more positive and energetic ...

Congress MP Sonia Gandhi made a remark on President Droupadi Murmu's speech, saying that she was "getting very tired" at the ...

Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...

In the early 1900s, interurban railroads ferried people around the Valparaiso area, taking vacationers to hotels, cottages and resorts in the Valparaiso Chain of Lakes area. The trains — which ...

Discover how yoga asanas like Tadasana and Sarvangasana boost memory, focus, and reduce exam stress. Improve study effectiveness with these poses.