A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight ...

A nurseries director has said it was an "easy decision" to ban tinned tuna and replace it with pilchards and mackerel after ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Overall, “topical application of fish oil will not support hair growth or scalp health,” says Kerry Yates ... fish over pills to reap the potential benefits of fish oil, registered dietitians ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Others looked to the health service for guidance, commenting: 'The NHS website even advises to minimise tinned tuna intake.' One social media commented simple wrote: 'It is quite scary to read this.' ...

Shoppers have admitted they've "thrown away" tins of tuna and are "scared" following ... types of tumours in rats and mice. And World Health Organisation says pregnant women and children are ...