Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

Looking to add more sardines to your diet, or curious about how sardines taste but hesitant to try them? Find out everything ...

Fat-soluble vitamins and the tuna’s nutrition are also preserved here, but oil-packed tuna tends to have a higher calorie count. Water-packed tuna is canned with water, typically with a small ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

Social media users can't get enough of this dog's hilarious way of tasting her owner's lunch without any unnecessary calories ...

The Department of Social Welfare and Development (DSWD) has prepositioned 500,000 family food packs around the country for ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Despite recent criticism about their food, Office on Aging caterer Meals4U received an impressive approval rating of over 90% ...