Achieving fitness goals requires a lot of effort and consistency. When laziness strikes and the urge to quit arises, it's good to remember motivational quotes from great personalities. These 10 ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Unbroken, at the PragatiE Vichaar Literature Festival (PVLF) Author Excellence Awards 2025. The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in ...

Though it’s not scientifically proven, this idea is sparking conversation and making people think about their unbroken streaks in a new light. Spiritual guardianship One common belief is that ...

A phrase inscribed on the entrance wall at each of the three BBS Fitness Centers — “Seek first God’s Kingdom and all else will be given to you” — is more than a Bible verse to owner ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

Leonard said the national prayer events provide a time for three things —reflection, celebration and the development of spiritual readiness. “When we talk about fitness in the military the ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

Spiritual orator and motivational speaker Jaya Kishori has appealed to the youth to experience the Maha Kumbh at Sangam to "achieve peace, happiness and bliss". In an exclusive interview with NDTV ...