Learn how the quadrant system transforms note-taking into an active learning experience for better memory retention.

Scientists discovered that memory formation isn’t limited to the brain. Non-brain cells can activate memory genes, responding ...

The national 4-H program has published a holiday activity guide containing great ways to spend quality time with family.

This activity encourages focused observation, a skill that can be honed through regular practice. The purpose of these puzzles extends beyond entertainment; they serve as effective tools for improving ...

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

Targeted memory reactivation improved memory performance of easy-to-learn words, but had no effect of difficult-to-learn words, which suggests a critical role of word learning difficulty in sleep ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

As the disease progresses to moderate dementia, damage in areas of the brain that control language, reasoning, conscious ...

Besides stimulation to the visual system, sleep also allows us to consolidate, or store our memories. It also helps us learn. Several studies have shown that napping following learning in infants as ...