Aussie influencer and TV star Lisa Hyde has shared an update and thanked her followers for their support after she was rushed to hospital after collapsing. The Bachelor alum shared a picture of ...

Ever wake up from a bizarre nightmare and blame it on that midnight snack? You might actually be onto something.

Blair Kinghorn explains how he woke his Lions captain up as the last squad member to arrive in Australia, having won the Top ...

Sometimes we wake up suddenly at night, but if this happens every night, you need to know the reason. Some people fall asleep ...

Waking up at 3 a.m. every night and struggling to fall back asleep? You’re not alone. From stress and insomnia to ageing and ...

A chaotic vehicle-theft-gone-wrong unfolded in a flash on Sunday morning, the loud scene waking up some Sherman Oaks ...

But I’m still waking up about three hours earlier than I used to. Previously, I’d get up at 8:30am for my 30-step commute ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Troubling thoughts can trigger overthinking late at night, disrupting your sleep. Here is how to finally zap them and get ...

To find out where you could be going wrong, we spoke to four sleep experts about what your nighttime routine should really look like, and the biggest mistakes they see people making.

A hotel in China has been ordered to stop waking guests by placing red pandas in their rooms. The unique wake-up service ...

A new study finds that evening-type teens, who already struggle with depression and irritability, adjust their bedtimes and ...