A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body weight per day. Here’s how (and why) it helps shed excess weight.

Breakfast is the most important meal of the day, and no dish feels complete without eggs. Not only are eggs versatile—soft ...

Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her ...

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

there are always going to be sneaky foods and drinks that we may not realize are contributing to some weight gain. At the end of the day, there isn't just "one food" out there that can cause us to ...

These foods and drinks not only boost metabolism and fight inflammation but also help prevent weight gain by reducing oxidative stress. So, if you are looking to lose weight and stay healthy, it is ...

Weight gain is something a lot of us worry about. It could be trying to shed those extra kilos or just maintaining a healthy lifestyle, we often try to eat clean by choosing the right foods, avoiding ...

Dr. Mehmet Oz, nominated by President Trump to lead the Centers for Medicare and Medicaid Services, promises to fight healthcare fraud and improve Americans' health. However, his past promotion of ...

This doesn’t just mean eating more food. To gain weight in a slow and steady way that lasts, you can: “Dieting” is a concept most people find unpleasant and frustrating. But creating healthy ...

Investors have been betting on HF FOODS GROUP because of its solid estimate revisions, as evident from the stock's 13% gain over the past four weeks. As its earnings growth prospects might push ...

Improving GDP growth, interest rate cuts, and withdrawals from the two-pot savings system should support consumption and food sector volumes. The recovery in food producers’ margins and earnings ...