Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

Reduce the use of single-use bottles and cans by making your own carbonated beverages at home with the Ninja Thirsti Max.

Drinks that promote your wellness journey without ... drinking nutrient-dense beverages promotes your body's maximum ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

The UK's 'addiction' to unhealthy food costs the UK an estimated £268bn a year, surpassing the NHS' budget - a new report has ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

To give you the facts, I’ve spoken with two registered dietitians to get a clear look at the science and how you can proactively move forward to reduce your risk of dementia. Related: The #1 Breakfast ...