Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

Among the variety of options available, one candidate stands out as the healthiest fish in the world: salmon. This cold-water ...

A plate with fried fish, salad, and fries - BearFotos/Shutterstock Whether for the thrill or out of desperation, humans love taking the risk of eating venomous animals. Some will drink snake venom ...

If you’re looking for healthy animal protein, nothing on Earth beats seafood. But it can be hard to know what to eat. There’s ...

A massive land return to the Penobscot Indigenous tribe in Maine promises conservation gains without land-use restrictions.

other fish can learn to navigate mazes and recognize individuals. The World Organisation for Animal Health has established welfare codes for farmed fish in recognition of their sentience and the ...

For centuries, people have found peace and restoration in the sea. Science backs up this vision of ‘blue health’.