Mikala is using a set of 8-pound dumbbells in the workout, but select the weight that is right for you and your body. As a reminder, the right weight should feel challenging by the final few reps, but ...

Developing a "hunchback" or stooped posture, is common as you age. Maintaining good posture requires a strong core, back, ...

For only the third time, USA Baseball crowned a non-California champion in the National High School Invitational last week, with Florida’s Venice High School the last team standing in the April 12 ...

the UConn women’s basketball star, inbound to the Final Four in Tampa, Florida, when she encounters a young fan overcome by emotion. Loading tweet... Bueckers gently puts an arm around the ...

Here at Cosmopolitan, we're definitely burning for more dragon romances and now Juliette Cross's newest novel not only feels fresh and exciting, but is also taking it all to new h ...

US President Donald Trump responded humorously when asked to define a woman during a press conference. He stated that a woman can have a baby and is often smarter than a man. Trump then addressed ...

Police say the suspect strangled the woman until she lost consciousness. After she came to, another struggle broke out — and she may have broken the suspect’s arm before he fled the scene on foot.

The Bihar CM, who was seen holding a woman's hand and then placing his arm on her shoulders, has been facing backlash for his act. The RJD has slammed the politician for ‘shaming Bihar’. The video is ...

Bill Cross and Beverly Dunlap were recognized as the 2024 Man and Woman of the Year Friday night during the Plainview Chamber of Commerce's annual banquet. Gerald Dean Holt was also named the ...

Omaha woman celebrated for joining Red Cross's 41 Gallon Club Donald Trump Gives DOGE Update as Elon Musk Says He'll Step Down in May Rescued NASA astronauts deliver message to Trump, Musk after ...

Men and women often misunderstand each other’s needs and wants, which leads to unnecessary confusion in relationships. Many men believe certain actions, gestures, or qualities are crucial to a ...

“She is not only my wife but my biggest supporter.” Dilek Imamoglu is involved in women’s rights and fighting discrimination against minorities, in voluntary work and within academia In ...