What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

James Bond actor Pierce Brosnan is still fiercely head over heels in love with his wife Keely Shaye. The married couple of 24 ...

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

IF YOU'RE LOOKING to get in shape, your goals probably boil down to achieving two specific things: losing fat and gaining muscle ... at the same height and weight. You have a body fat percentage ...

People who carry more weight around their middle than their hips may be at a higher risk of developing certain health conditions. This article explains how to calculate WHR, how it may affect ...

Ways to gain weight with a fast metabolism include increasing caloric intake, eating more often, choosing healthy fats, and more. Metabolism is the rate at which you expend energy and use calories. A ...

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. When looking to reach a healthy weight and improve your overall health, there are certain things you should keep in mind ...

The Ultimate Fighting Championship introduced two weight classes at UFC 12: Heavyweight, which had competitors above 200 lb (91 kg), and Lightweight, which grouped competitors under 200 lb.

One of the benefits of probiotics is their ability to aid in weight loss. Studies have shown that certain strains of probiotics can help reduce body weight and body mass index (BMI) in women.

Gaining clarity in both personal and financial health is about understanding what truly matters and aligning actions with core values. It involves self-reflection, cutting through distractions, and ...

It is a common belief that people, particularly women, tend to gain weight after marriage. However, this change is not exclusive to women—men can also experience weight gain post-wedding.

which makes them great for gaining weight. This one from Dymatize is a relatively affordable, extremely effective, and decent-tasting option. My girlfriend doesn’t digest whey protein powder ...