Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

While most tracking app users are antsy parents who keep tabs on their kids, adult children tracking elderly parents could be the next big thing. The Anya Hindmarch Woolworths tote bags have taken ...

Let go of built-up tension and frustration with this calming Yin Yoga practice focused on the Liver Meridian, the energy channel associated with anger and emotional balance. Through gentle ...

Acu Meridi-Yin Yoga is Yin yoga combined with acupressure ... Applying gentle pressure along the meridians of the body while in certain poses offers deep healing while bringing balance to the body's ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

PATTAYA, Thailand — Angel Yin is a winner on the LPGA again and it wasn't easy. The American started the final round of the Honda LPGA Thailand with a five-shot lead. She played bogey-free and ...

Angel Yin had a five-shot lead going into the final round of the Honda LPGA Thailand and an 80.7 percent chance to win. Yet, it was anything but an easy Sunday stroll at the Siam Country Club.

Hi everyone, thank you so much for joining me in this extra long yin yoga class for deep flexibility, self-care and relaxation. This is a 90 minute full body stretch to provide you with some well ...