Part workout, part dance club and all vibe, Danz Insanity is more than just a fitness class. It's a fusion of dance, strength ...

People who love Phish do so with a quasi-religious devotion. People who dislike Phish do so with an equal fervor.

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Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. However, they suggested the quality of the overall evidence is poor and more work is needed.

While there were no team champions at sectionals or states for gymnastics, there was plenty of individual talent across the South Shore for the 2024-2025 season. Two South Shore gymnasts took the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The Permian boys gymnastics team punched its ticket to state ... San Angelo Central which took second at 319.800 while Abilene High was third with 275.150. Odessa High finished fourth with a ...

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If you’ve been hitting the gym regularly and feeling stronger — but also stiffer and more slouched — you may be overlooking key elements that create balance in your workouts. Despite good intentions, ...

Alabama gymnastics will be returning to the NCAA semifinals ... Alabama sets new season high on beam Needing it more than it had all season, Alabama came through in a major way on the beam.