Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as Associated Press ...

The physical and psychological benefits of pet ownership for older adults is well documented — as are the advantages of ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles ...

Beginning in July, Red Bank’s Active Older Adult (AOA) popular Qi Gong, Chair Yoga and Music Jam classes will expand to every ...

Do you struggle with tight hamstrings, stiff quads, shoulder pain, or back discomfort as you age? You’re not alone! This Daily Yoga Stretches for Flexibility Over 40 | Hamstrings, Quads, Back & ...

Young adults are drinking less alcohol and seeking more connection, and New York’s dispensaries are putting themselves out ...

Some of the country's toughest inmates are turning to yoga behind bars - part of a growing effort to reduce reoffending and ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences. Here’s how to choose the right workout for you.

Berger explains that doing yoga regularly trains the body to become more flexible, and it does so in a way that's gentle on ...

VIJAYAWADA: While lakhs participated in large-scale events across the country to mark International Yoga Day on Saturday, a ...