The study also suggested that plant-derived proteins are associated with lower mortality than animal-derived proteins ...

Unfortunately, this dietary rule is particularly unfavourable for those who want to eat three large meals daily ...

More and more research indicates that GLP-1 analogues can have a blunting effect on addictions like drugs and alcohol. Drug ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Nicoya Peninsula, Costa Rica; ...

A snack associated with the cinema more than long life could be the key to reaching 100 years of age. Dan Buettner, an expert in longevity, says popcorn is the 'best snack to live to 100'.

Dan Buettner has made it his life's work to investigate the habits of the longest-living people in six elusive 'Blue Zones' across the world ...

Dan Buettner has devoted his career to studying the customs of people from six enigmatic 'Blue Zones' around the globe, known for their remarkable concentration of centenarians.

Dan Buettner has dedicated his life to studying the habits of the longest-living people in the world - and he claims one small change could help you live longer ...

An expert on living longer has claimed that most people could add extra years to their lifespan by having a specific drink ...

An expert on living longer has claimed that most people could add extra years to their lifespan by having a specific drink ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy ...