Intermittent fasting and traditional dieting—two popular paths to weight loss, but which one truly works? Intermittent ...

Welcome to Soul Bowls, which started as a food truck in 2017 and became a thriving plant-based eatery with two locations in ...

People keen on losing weight may go on a calorie-deficit diet and reduce calorie intake to a minimum. But it's also important ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

A viral video that's been making the rounds on Instagram perfectly sums up this hilarious and all-too-relatable struggle.

Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

A friend of mine gained 40 pounds within a couple of years, yet she had been dieting the entire time. She was at a healthy ...

( MENAFN - IANS) Mumbai, Jan 12 (IANS) actor Rohit Roy once narrated an interesting incident from the shooting of 'Mumbai ...

A nationwide study has revealed those of us who embark on restrictive eating plans are less likely to be at an ideal weight - ...

YouTuber and actress Prajakta Koli recently shared how she fell sick while following a strict diet Raed ahead to know one can ...

We often start new year resolutions with a nutrition goal that we don’t tent to keep. Mick Hunt, Registered dietitian, Brooke ...