One set to failure—is that enough to build muscle? I tested Mike Mentzer’s Heavy Duty method for four weeks. Here’s what ...

On Monday morning, the Suns fired head coach Mike Budenholzer after just one season with the team. Phoenix finished the campaign with a 36-46 record and missed the play-in completely. Budenholzer ...

The ketogenic diet – an eating plan that emphasizes fat and protein over carbs – has certainly had its fair share of pluses and minuses added to its balance sheet over the years. But a new ...

The arrival of Mike Vrabel at the New England Patriots signals a significant shift in the team's identity. Vrabel, who starred as a player under Bill Belichick, is known for coaching teams with a ...

That start would ordinarily belong to Kodai Senga in a five-man rotation, but the Mets have been clear that they plan to give him ... an extra day of rest. — Mike Puma (@NYPost_Mets) April ...

JT The Brick is joined by former wide receiver Mike Siani to discuss his time in the Silver and Black, learning from Hall of Famer Fred Biletnikoff, life after football, and more. JT The Brick is ...

For senior Myers Mentzer, however, it’s her everyday: being the Student Government Association’s student body president, taking classes at Caruso School of Law and prioritizing her Christian faith ...

Mason Rudolph as the team’s starting quarterback continues to gain momentum among Mike Tomlin and teammates, according to the latest report from Tom Pelissero. “At some point, that might be the plan.