Cooks often cut the squash in half the long way, scoop out the seeds, drizzle it with olive oil and roast it until tender. Generally, when making spaghetti squash, people will roast it.

Yields: 2 servings Preheat oven to 400°. Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with oil; season with salt and pepper. Arrange cut side down on a baking sheet.

In this article, she breaks down the best way to cook spaghetti squash (roasted for an hour in the oven, cut-side down). You can use cooked spaghetti squash to make nutrient-rich pasta dishes ...