New research suggests that lycopene, which gives fruits like tomatoes and watermelons their bright red color, supports ...

Tired of doing the same leg workouts at the gym? Try these 7 leg curl alternatives that not only target your hamstrings but ...

As well as weight gain you are risking damage to your mental health and gut health as well as chronic diseases like diabetes ...

Nuts are nutrient-dense foods which give you healthy fats, protein, and fiber. All of these can actually help you in managing ...

The study observed the formation of a new type of fat cells that develop in middle age and lead to fat accumulation in the ...

BORDERLINE alcoholic’ Shane Harding claims King Kong weight loss jab Mounjaro helped her shed six stone by curbing her ...

Due to being busy in life, people often do not take care of their food, and thus, their weight starts increasing. Nowadays, ...

Cortisol belly” and “cortisol face” might sound catchy, but they reduce incredibly complex biological processes into ...

Struggling to lose weight? Discover 4 hidden hormonal reasons blocking your progress and learn how to address them ...

Rob McElhenney's Robert de Niro-like transformation in It's Always Sunny in Philadelphia didn't get the deserved recognition.

Former World No. 1 Dinara Safina has always been known for her fierce competitiveness on the court. But in a recent candid ...

Suddenly, GLP-1 drugs like Ozempic, Wegovy and Mounjaro are everywhere, promising rapid weight loss by blunting appetite and ...