Calories in Ahi Tuna - Nutritionix
Calories, fat, protein, and carbohydrate values for for Ahi Tuna and other related foods.
Yellowfin tuna (Ahi tuna) Nutrition facts - Nutrition And You.com
Yellowfin tuna, also known as Ahi, is a moderately oily marine fish. Its pinkish-red meat is rich in protein, essential fatty acids, minerals, and fat-soluble vitamins such as vitamins A, E, and D. A 3.5 oz (100 g) serving of fresh yellowfin steak provides 109 calories and 24.4 g/100 g …
Ahi Tuna Nutrition Facts - Eat This Much
4 oz raw of ahi tuna (Treasures From The Sea) contains 124 Calories. The macronutrient breakdown is 0% carbs, 4% fat, and 96% protein. This is a good source of protein (50% of your Daily Value).
Ahi Tuna Steaks Nutrition Facts - Eat This Much
6 oz of ahi tuna steaks (Anova) contains 190 Calories. The macronutrient breakdown is 0% carbs, 5% fat, and 95% protein. This is a good source of protein (75% of your Daily Value) and potassium (16% of your Daily Value).
Beaver Street Fisheries Inc. - 4 Oz Ahi Tuna Steak - myfooddata
A pie chart showing the macro nutrient components for Beaver Street Fisheries Inc. - 4 Oz Ahi Tuna Steak. This food consists of 75.4% water, 24.1% protein, 0% carbs, 0.5% fat, and 0% alcohol.
Is Ahi Tuna Good for You? | livestrong
A serving of ahi tuna provides you with 3.5 micrograms of vitamin B-12 -- more than the 2.4 micrograms you need daily -- as well as 750 milligrams of potassium, which contributes 16 percent toward your recommended daily intake.
Ahi Tuna Nutrition: Facts and Health Benefits - Global Seafoods …
Apr 19, 2023 · According to nutrition experts, Ahi tuna is a great source of protein and essential nutrients, with numerous health benefits. Its omega-3 fatty acids can help reduce inflammation and improve heart health, while its vitamin D content supports bone health.
Calories in Natural Blue Seared Ahi Tuna and Nutrition Facts - FatSecret
Apr 13, 2022 · There are 100 calories in 3 oz (85 g) of Natural Blue Seared Ahi Tuna. Calorie breakdown: 9% fat, 4% carbs, 87% protein.
Calories in Ahi Tuna Poke - 1 cup from Nutritionix
Sep 7, 2017 · Total Carbohydrates 4.2g 2%. Dietary Fiber 1.3g 5%. Sugars 0.7g. Protein 41g. Potassium 919.2mg 20%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is …
Calories in Premium Ahi Tuna Steaks from Specially Selected
Feb 17, 2021 · Nutrition Facts. Serving Size: oz raw (113g) Amount Per Serving. Calories 125. Calories from Fat 4.5. % Daily Value* Total Fat 0.5g. 1 % Saturated Fat 0g. 0 % Trans Fat 0g. Cholesterol 45mg. 15 % Sodium 50mg. 2 % Total Carbohydrates 0g. 0 % Dietary Fiber 0g. 0 % Sugars 0g. Protein 28g. 0% Vitamin A. 0% Vitamin C. 0% Calcium. 4% Iron.
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