The 5 Healthiest Alcohols to Drink and Which You Should Avoid
Mar 24, 2021 · Alcohol isn't a healthy choice in general, but some alcohol is better for you than others. Red wine, whiskey, tequila, and hard kombucha are healthier options than beer and sugary drinks.
The 10 Healthiest Types of Alcohol to Drink, From a RDN - Real Simple
Jun 23, 2024 · Compared to other liquors and cocktails, these types of alcohol are the healthiest options to drink and a little easier on your health. Here's how to choose a healthier alcoholic drink.
This Is the Healthiest Alcohol to Drink | The Healthy @Reader's …
Feb 4, 2024 · Here’s what you can do. Ultimately, the healthiest approach to alcohol is moderation or abstinence, especially taking into account the recent WHO recommendation. When choosing to drink, options like red wine, light beer, or pure spirits …
The 6 'Healthiest' Types of Alcohol to Drink, According to Dietitians
Jun 27, 2024 · A massive 2023 meta-analysis that reviewed over 107 studies encompassing over 40 years' worth of data suggested that no amount of alcohol is completely safe. Therefore, moderation and careful selection are key to incorporating alcohol into a healthy diet. Read on to learn the six healthiest types of alcohol to drink.
8 Of The Healthiest Alcoholic Drinks & How To Enjoy Them - mindbodygreen
Oct 20, 2023 · If you're going to drink alcohol, these are the best for blood sugar balance, gut health, and more, according to scientific research and dietitians. Looking for a low-sugar option? Vodka and gin are best.
9 Alcohols That Are Lower in Calories and Sugar - Greatist
Mar 30, 2022 · Alcohol can totes be part of a healthy lifestyle (in moderation, obvi). Here's a rundown of nine boozy bevs that are lower in sugar and calories.
4 Healthiest Alcoholic Drinks, According To Nutritionists - TODAY
Aug 22, 2024 · Nutrition experts say the healthiest alcohol to drink in moderation is light beer, champagne. No level of drinking is good for health, but if you choose to drink alcohol in moderation, certain...
Is There a ‘Healthier‘ Alcoholic Drink? - Cleveland Clinic Health ...
Oct 20, 2023 · The federal Dietary Guidelines for Americans, 2020-2025 recommends that daily consumption of alcoholic beverages not exceed one drink a day for women or two drinks a day for men. A drink is ...
Healthier options for alcoholic drinks - Medical News Today
Nov 17, 2023 · Healthiest alcoholic drinks. chris van dolleweerd/Getty Images. A statement from the WHO notes that no level of alcohol consumption is safe for health. The statement adds that the potential...
What is the healthiest alcohol? 'Healthy' liquor, wine, beer to try.
Aug 6, 2023 · Alcohol isn't healthy, but there are some ways you can make it a little better for you. Look for these low sugar, low calorie options.