The 5 Healthiest Alcohols to Drink and Which You Should Avoid
Mar 24, 2021 · Alcohol isn't a healthy choice in general, but some alcohol is better for you than others. Red wine, whiskey, tequila, and hard kombucha are healthier options than beer and sugary drinks. The...
8 Of The Healthiest Alcoholic Drinks & How To Enjoy Them - mindbodygreen
Oct 20, 2023 · If you're going to drink alcohol, these are the best for blood sugar balance, gut health, and more, according to scientific research and dietitians. Looking for a low-sugar option? Vodka and gin are best.
The 10 Healthiest Types of Alcohol to Drink, From a RDN - Real Simple
Jun 23, 2024 · Compared to other liquors and cocktails, these types of alcohol are the healthiest options to drink and a little easier on your health. Here's how to choose a healthier alcoholic drink
This Is the Healthiest Alcohol to Drink, According to Liver Doctors
Feb 4, 2024 · Red wine is often regarded to be the healthiest alcoholic beverage, typically due to its antioxidant properties. Moderate consumption of red wine has been associated with a reduced risk of heart disease, as antioxidants from red grapes, like resveratrol, may help safeguard the blood vessels in your heart.
The 10 Best Types of Alcohol for People with Diabetes - Healthline
Oct 10, 2024 · Read on for 10 types of alcohol that are low in carbs. The 2020–2025 Dietary Guidelines for Americans define moderate alcohol intake as up to 1 drink per day for women and up to 2 drinks per...
The 6 'Healthiest' Types of Alcohol to Drink, According to Dietitians
Jun 27, 2024 · Therefore, moderation and careful selection are key to incorporating alcohol into a healthy diet. Read on to learn the six healthiest types of alcohol to drink. And for more, don't miss 10 Best & Worst Types Of Alcohol For Weight Loss.
The 6 Healthiest Alcohols You Can Be Drinking - Spoon University
Sep 19, 2017 · If you’re looking to be healthier while drinking alcohol occasionally, these are the healthiest alcohols you can choose from. 1. Tequila has numerous health benefits (and is lower in calories than Smirnoff vodka). Agavins, the natural sugar found in tequila, are non-digestible (meaning they act like fiber) and won’t raise your blood sugar levels.
Healthier options for alcoholic drinks - Medical News Today
Nov 17, 2023 · Some types of alcohol that are lower in calories and carbohydrates include vodka soda and light beer. Other types of alcohol, such as red wine, are high in antioxidant polyphenols.
4 Healthiest Alcoholic Drinks, According To Nutritionists - TODAY
Aug 22, 2024 · What is the healthiest alcohol? The No. 1 picks, according to nutritionists. No level of drinking is good for health, but if you choose to drink alcohol in moderation, certain drinks may be...
13 healthiest alcoholic drinks – a nutritionist’s guide
Dec 19, 2019 · Nutritionist May Simpkin reveals the healthiest alcoholic drinks to avoid piling on the pounds when party season comes to town. Many people who value a healthy lifestyle will tend to ‘drink smart’ during part season.