Jan 19, 2024 · There are many natural ways to help relieve constipation. People can do these in the comfort of their own homes, and most of them are supported by science. Here are 13 natural home …

Mar 9, 2025 · Eat a serving of prunes, drink lots of water, and try castor oil or a magnesium supplement for relief within a few hours. Increase your fiber intake, exercise regularly, and avoid dairy and …

Feb 25, 2025 · But no matter the cause of your constipation, you can find relief — it’s just a matter of how. DeSantis shares nine tricks you can try at home to return to regular bowel movements.

Nov 21, 2025 · Constipation can be downright painful, but there are many home remedies you can use to find relief. Here are some to try.

May 10, 2025 · Constipation is a common problem, especially as we age. These home remedies for constipation can help restore bowel regularity. We include an explanation of how they work, how to …

Aug 15, 2025 · Here are some natural ways to relieve constipation at home. Constipation can be a symptom of a digestive disorder. But, in most cases, it gets better on its own or with the help of home …

Oct 20, 2025 · Natural remedies for constipation relief include eating a high-fiber diet, drinking water, and exercising. You might use osmotic agents or laxatives if you don't get immediate relief.

Aug 10, 2023 · If you need quick constipation relief, here are 8 doctor-recommended ways to get effective results.

Nov 30, 2024 · Eating more fiber makes your stool more weighty, helping it to move through your intestines faster. It helps with constipation symptoms. It also lowers "bad" LDL cholesterol levels, …

These seven home remedies may help relieve temporary constipation: 1. Increased fiber. Adequate dietary fiber can promote regular bowel movements. Foods like fruits, vegetables, whole grains, …