Virtual Fitness and Wellness Classes This Week’s Classes Whatever your fitness level, wherever you are in your wellness journey, we’re here to support you with free online fitness classes!

Enjoy LIVE online classes and workshops from the comfort of home. Don't worry. You won't be seen on camera but you can join the optional group chat. In this class, you ll focus on building …

1 day ago · Take a Seat and Boost Your Strength and Fitness! Try our inclusive seated fitness class, which blends gentle movement and strength-building exercises and welcomes people of …

Yes, seniors can access safe and effective fitness programs completely free of charge. These programs include online classes, chair-based workouts, and community fitness sessions …

Aug 12, 2025 · The best online exercise classes for seniors make it easy to build strength, improve balance, and stay flexible from the comfort of home. From SilverSneakers to free …

Senior Planet from AARP offers several free fitness classes you can attend from anywhere on your computer or smartphone. Simply log in to Zoom using the link listed for each class on the …

Dec 4, 2025 · Access a variety of free senior fitness classes online. Find low-impact exercises suitable for different fitness levels. Improve strength, flexibility, and balance from home. …

Apr 14, 2025 · There are thousands of free online exercise classes and videos for older adults, including cardio, yoga, strength training, boxing classes, and more.

Sep 4, 2025 · Whether you need senior exercise programs to improve mobility, want free online exercise classes, or prefer structured exercise classes for seniors, you’ll find practical …

Jun 2, 2025 · Discover the top online exercise classes for seniors. Boost memory, brain health, and physical fitness with free virtual workouts tailored to older adults.