The 5 Healthiest Alcohols to Drink and Which You Should Avoid
Mar 24, 2021 · Red wine. When it comes to a healthier alcohol, red wine is top of the list. Red wine contains antioxidants, which can protect your cells from damage, and polyphenols, which can promote heart...
The 6 'Healthiest' Types of Alcohol to Drink, According to …
Jun 27, 2024 · Although alcohol is not inherently good for you, dietitians say there are healthier alcohols to drink that are low-calorie and low-sugar. By Melissa Rifkin, MS, RDN, CDN, Kelsey Hampton Abdullah, MS, RDN. Published on June 27, 2024 | 8:30 AM. FACT CHECKED BY Olivia Tarantino. iStock.
8 Of The Healthiest Alcoholic Drinks & How To Enjoy Them - mindbodygreen
Oct 20, 2023 · 1. Vodka. Least amount of sugar. By themselves, "clear liquors like vodka and gin have the fewest calories and the least amount of sugar," says Amy Shapiro, R.D. That means they're easier for our bodies to metabolize and may result in …
The 10 Healthiest Types of Alcohol to Drink, From a RDN - Real Simple
Jun 23, 2024 · The 10 Healthiest Types of Alcohol to Drink, According to a Registered Dietitian. Compared to other cocktails, these sips are a little easier on your health. By Christina Manian, RDN. Updated on June 23, 2024. Fact checked by. …
4 Healthiest Alcoholic Drinks, According To Nutritionists - TODAY
Aug 22, 2024 · Diet & Fitness. What is the healthiest alcohol? The No. 1 picks, according to nutritionists. No level of drinking is good for health, but if you choose to drink alcohol in moderation, certain...
9 Alcohols That Are Lower in Calories and Sugar - Greatist
Mar 30, 2022 · Whiskey. A standard 2-ounce shot of whiskey on the rocks comes in just shy of 140 calories. What’s more, whiskey is low in sugar and doesn’t have gluten. This makes it a great choice if you’re...
10 healthiest alcoholic drinks - Medical News Today
Nov 17, 2023 · The World Health Organization (WHO) states there is no safe amount of alcohol consumption. While previous health guidelines suggested that moderate alcohol consumption may provide some health...
16 Healthiest Alcoholic Drinks, According to Dietitians - Parade
Oct 19, 2022 · 1. Zero-proof cocktails. Before we get into the boozy picks, we’d be remiss not to acknowledge the growing popularity of zero-proof cocktails, alcohol-removed wine, and alcohol-free beers....
This Is the Healthiest Alcohol to Drink, According to Liver Doctors
Feb 4, 2024 · Red wine is often regarded to be the healthiest alcoholic beverage, typically due to its antioxidant properties. Moderate consumption of red wine has been associated with a reduced risk of heart disease, as antioxidants from red grapes, like resveratrol, may help safeguard the blood vessels in your heart.
Is There a ‘Healthier‘ Alcoholic Drink? - Cleveland Clinic Health ...
Oct 20, 2023 · The answer to that question is simple: No. In fact, the World Health Organization (WHO) published the following statement in 2023: “When it comes to alcohol consumption, there is no safe amount that does not affect health.” The truth is that alcohol is a toxic and addictive substance associated with numerous negative health issues.
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